VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES vs SCRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES wins in 12 out of 19 nutrient categories
VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES: 12
vs
SCRUNCHY: 6
(1 ties)
Overview
| Nutrient | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | SCRUNCHY | Winner |
|---|---|---|---|
| Calories | 355 cal | 379 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 83.9 g | 86.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 9.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | SCRUNCHY | Winner |
|---|---|---|---|
| Niacin | 22.6 MG | 17.2 MG | |
| Riboflavin | 1.9 MG | 1.5 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 6.8 UG | 5.2 UG | |
| Vitamin B-6 | 2.3 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 67.7 MG | 51.7 MG |
Minerals
| Mineral | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | SCRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 345 MG | |
| Iron, Fe | 26.1 MG | 15.5 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 226 MG | 103 MG | |
| Sodium, Na | 355 MG | 466 MG | |
| Zinc, Zn | 12.1 MG | 12.9 MG |