VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES vs COCOA TREATS SWEETENED CORN CEREAL
Nutrition comparison per 100 g serving
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VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES wins in 14 out of 21 nutrient categories
VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES: 14
vs
COCOA TREATS SWEETENED CORN CEREAL: 4
(3 ties)
Overview
| Nutrient | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | COCOA TREATS SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 355 cal | 395 cal | |
| Protein | 6.5 g | 2.3 g | |
| Carbs | 83.9 g | 88.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 9.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | COCOA TREATS SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 22.6 MG | 4.7 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 6.8 UG | 0 UG | |
| Vitamin B-6 | 2.3 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 67.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | COCOA TREATS SWEETENED CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 372 MG | |
| Iron, Fe | 26.1 MG | 12.6 MG | |
| Phosphorus, P | 0 MG | 47 MG | |
| Potassium, K | 226 MG | 163 MG | |
| Sodium, Na | 355 MG | 349 MG | |
| Zinc, Zn | 12.1 MG | 3.5 MG |