VITA VEG VEGETABLE JUICE vs SPARKLING JUICE
Nutrition comparison per 100 g serving
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VITA VEG VEGETABLE JUICE wins in 8 out of 13 nutrient categories
VITA VEG VEGETABLE JUICE: 8
vs
SPARKLING JUICE: 3
(2 ties)
Overview
| Nutrient | VITA VEG VEGETABLE JUICE | SPARKLING JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 61 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 4.2 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITA VEG VEGETABLE JUICE | SPARKLING JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 20.3 MG |
Minerals
| Mineral | VITA VEG VEGETABLE JUICE | SPARKLING JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 58 MG | 0 MG |