VITA REALE vs LARGE INSTANT CURLY LASAGNA
Nutrition comparison per 100 g serving
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LARGE INSTANT CURLY LASAGNA wins in 7 out of 13 nutrient categories
VITA REALE: 2
vs
LARGE INSTANT CURLY LASAGNA: 7
(4 ties)
Overview
| Nutrient | VITA REALE | LARGE INSTANT CURLY LASAGNA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 78.6 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITA REALE | LARGE INSTANT CURLY LASAGNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VITA REALE | LARGE INSTANT CURLY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 43 MG | 0 MG |