VITA ORGANIC FOODS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VITA ORGANIC FOODS: 4
vs
LUNDS & BYERLYS: 4
(2 ties)
Overview
| Nutrient | VITA ORGANIC FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 560 cal | 560 cal | Tie |
| Protein | 7.5 g | 10 g | |
| Carbs | 45 g | 50 g | |
| Fat | 37.5 g | 38 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITA ORGANIC FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | VITA ORGANIC FOODS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Sodium, Na | 10 MG | 30 MG |