VITA-J vs ORGANIC EMERALD GREENS CUCUMBER
Nutrition comparison per 100 g serving
Ad 468x60
VITA-J wins in 11 out of 19 nutrient categories
VITA-J: 11
vs
ORGANIC EMERALD GREENS CUCUMBER: 6
(2 ties)
Overview
| Nutrient | VITA-J | ORGANIC EMERALD GREENS CUCUMBER | Winner |
|---|---|---|---|
| Calories | 3 cal | 22 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 0.9 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITA-J | ORGANIC EMERALD GREENS CUCUMBER | Winner |
|---|---|---|---|
| Niacin | 8.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50.7 MG | 0.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 29.2 UG |
Minerals
| Mineral | VITA-J | ORGANIC EMERALD GREENS CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 49 MG | 192 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 0 MG | 28 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |