VITA-J vs ORANGE JUICE BEVERAGE PARTIALLY FROM CONCENTRATE
Nutrition comparison per 100 g serving
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VITA-J wins in 11 out of 21 nutrient categories
VITA-J: 11
vs
ORANGE JUICE BEVERAGE PARTIALLY FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | VITA-J | ORANGE JUICE BEVERAGE PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 3 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0.9 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITA-J | ORANGE JUICE BEVERAGE PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 8 UG | |
| Niacin | 8.5 MG | 0.3 MG | |
| Riboflavin | 0.7 MG | 0.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 50.7 MG | 37.5 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1 MG |
Minerals
| Mineral | VITA-J | ORANGE JUICE BEVERAGE PARTIALLY FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 49 MG | 188 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 0 MG | 4 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |