VITA COCO vs INVO

Nutrition comparison per 100 g serving

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INVO wins in 5 out of 12 nutrient categories

VITA COCO: 4 vs INVO: 5 (3 ties)

Overview

Nutrient	VITA COCO	INVO	Winner
Calories	29 cal	28 cal
Protein	0.4 g	0.3 g
Carbs	7.1 g	7.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VITA COCO	INVO	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	VITA COCO	INVO
Calcium, Ca	8 MG	11 MG
Magnesium, Mg	3 MG	9 MG
Phosphorus, P	8 MG	6 MG
Potassium, K	175 MG	183 MG
Sodium, Na	12 MG	11 MG

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