VITA COCO vs INVO
Nutrition comparison per 100 g serving
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VITA COCO wins in 8 out of 12 nutrient categories
VITA COCO: 8
vs
INVO: 2
(2 ties)
Overview
Minerals
| Mineral | VITA COCO | INVO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Magnesium, Mg | 17 MG | 9 MG | |
| Phosphorus, P | 18 MG | 6 MG | |
| Potassium, K | 152 MG | 183 MG | |
| Sodium, Na | 15 MG | 11 MG |