Donate Sign In Sign Up

VITA COCO vs INVO

Nutrition comparison per 100 g serving

Ad 468x60

INVO wins in 6 out of 12 nutrient categories

VITA COCO: 4 vs INVO: 6 (2 ties)

Overview

Nutrient	VITA COCO	INVO	Winner
Calories	27 cal	14 cal
Protein	0.6 g	0.3 g
Carbs	4.9 g	3.4 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VITA COCO	INVO	Winner
Calcium, Ca	12 MG	17 MG
Iron, Fe	0.7 MG	0 MG
Magnesium, Mg	17 MG	7 MG
Phosphorus, P	18 MG	6 MG
Potassium, K	152 MG	189 MG
Sodium, Na	15 MG	24 MG

VITA COCO Nutrition Facts INVO Nutrition Facts Compare Other Foods

Ad 728x90