VITA COCO KIDS vs ZICO
Nutrition comparison per 100 g serving
Ad 468x60
VITA COCO KIDS wins in 5 out of 12 nutrient categories
VITA COCO KIDS: 5
vs
ZICO: 4
(3 ties)
Overview
| Nutrient | VITA COCO KIDS | ZICO | Winner |
|---|---|---|---|
| Calories | 19 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 5.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VITA COCO KIDS | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | VITA COCO KIDS | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 111 MG | 166 MG | |
| Sodium, Na | 8 MG | 17 MG |