VISTA vs DECORATED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
VISTA wins in 7 out of 11 nutrient categories
VISTA: 7
vs
DECORATED COOKIE: 2
(2 ties)
Overview
| Nutrient | VISTA | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 472 cal | 491 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 72.2 g | 70.2 g | |
| Fat | 19.4 g | 22.8 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VISTA | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VISTA | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.9 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 278 MG | 351 MG |