VISTA vs COKOS

Nutrition comparison per 100 g serving

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VISTA wins in 5 out of 11 nutrient categories

VISTA: 5 vs COKOS: 4 (2 ties)

Overview

Nutrient	VISTA	COKOS	Winner
Calories	472 cal	447 cal
Protein	5.6 g	4.3 g
Carbs	72.2 g	61.7 g
Fat	19.4 g	19.2 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VISTA	COKOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VISTA	COKOS
Calcium, Ca	56 MG	62 MG
Iron, Fe	3 MG	1.3 MG
Potassium, K	83 MG	43 MG
Sodium, Na	389 MG	234 MG

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