VISTA vs LAURA LYNN
Nutrition comparison per 100 g serving
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VISTA wins in 7 out of 11 nutrient categories
VISTA: 7
vs
LAURA LYNN: 2
(2 ties)
Overview
| Nutrient | VISTA | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VISTA | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VISTA | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 344 MG |