VISCONTI vs STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
VISCONTI wins in 3 out of 10 nutrient categories
VISCONTI: 3
vs
STEWED TOMATOES: 1
(6 ties)
Overview
| Nutrient | VISCONTI | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 29 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VISCONTI | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 7.4 MG |
Minerals
| Mineral | VISCONTI | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 182 MG | 273 MG |