VIRGINIA WHITE ROLLS vs CINNAMON SUGAR BAGELS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR BAGELS wins in 8 out of 11 nutrient categories
VIRGINIA WHITE ROLLS: 1
vs
CINNAMON SUGAR BAGELS: 8
(2 ties)
Overview
| Nutrient | VIRGINIA WHITE ROLLS | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 247 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 57.1 g | 51.8 g | |
| Fat | 14.3 g | 1.2 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA WHITE ROLLS | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA WHITE ROLLS | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 168 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 964 MG | 329 MG |