VIRGINIA PEANUTS vs GOOD & DELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VIRGINIA PEANUTS: 4
vs
GOOD & DELISH: 4
(2 ties)
Overview
| Nutrient | VIRGINIA PEANUTS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 586 cal | 525 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 25 g | 50 g | |
| Fat | 46.4 g | 35 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA PEANUTS | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA PEANUTS | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 882 MG | 50 MG |