VIRGINIA PEANUTS vs CARAMEL POPCORN WITH PEANUTS
Nutrition comparison per 100 g serving
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VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
VIRGINIA PEANUTS: 5
vs
CARAMEL POPCORN WITH PEANUTS: 3
(3 ties)
Overview
| Nutrient | VIRGINIA PEANUTS | CARAMEL POPCORN WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 26.7 g | 3.3 g | |
| Carbs | 20 g | 80 g | |
| Fat | 46.7 g | 13.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA PEANUTS | CARAMEL POPCORN WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA PEANUTS | CARAMEL POPCORN WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 383 MG | 700 MG |