VIRGINIA DINER vs SEA-SALT CARAMEL POPCORN
Nutrition comparison per 100 g serving
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SEA-SALT CARAMEL POPCORN wins in 5 out of 11 nutrient categories
VIRGINIA DINER: 4
vs
SEA-SALT CARAMEL POPCORN: 5
(2 ties)
Overview
| Nutrient | VIRGINIA DINER | SEA-SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 821 cal | 429 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 107.1 g | 73.8 g | |
| Fat | 42.9 g | 16.7 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA DINER | SEA-SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA DINER | SEA-SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 19 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 196 MG | 524 MG |