VIRGINIA DINER vs BAKED PRETZEL THINS
Nutrition comparison per 100 g serving
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BAKED PRETZEL THINS wins in 4 out of 10 nutrient categories
VIRGINIA DINER: 2
vs
BAKED PRETZEL THINS: 4
(4 ties)
Overview
| Nutrient | VIRGINIA DINER | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Calories | 821 cal | 429 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 107.1 g | 75 g | |
| Fat | 42.9 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA DINER | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA DINER | BAKED PRETZEL THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 196 MG | 1,429 MG |