VIRGINIA DINER vs DELICIOUS POPCORN
Nutrition comparison per 100 g serving
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VIRGINIA DINER wins in 5 out of 10 nutrient categories
VIRGINIA DINER: 5
vs
DELICIOUS POPCORN: 4
(1 ties)
Overview
| Nutrient | VIRGINIA DINER | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Calories | 575 cal | 500 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 37.5 g | 25 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA DINER | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | VIRGINIA DINER | DELICIOUS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 75 MG | 571 MG |