VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 6 out of 11 nutrient categories
VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX: 3
vs
GOLD EMBLEM: 6
(2 ties)
Overview
| Nutrient | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 464 cal | 594 cal | |
| Protein | 10.7 g | 15.6 g | |
| Carbs | 57.1 g | 31.3 g | |
| Fat | 25 g | 46.9 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 125 MG | 359 MG |