VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX wins in 6 out of 11 nutrient categories
VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX: 6
vs
GOLD EMBLEM: 4
(1 ties)
Overview
| Nutrient | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 464 cal | 425 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 57.1 g | 72.5 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 125 MG | 75 MG |