VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX vs EL'ONE
Nutrition comparison per 100 g serving
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EL'ONE wins in 6 out of 11 nutrient categories
VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX: 4
vs
EL'ONE: 6
(1 ties)
Overview
| Nutrient | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | EL'ONE | Winner |
|---|---|---|---|
| Calories | 464 cal | 420 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 57.1 g | 66.5 g | |
| Fat | 25 g | 19.7 g | |
| Fiber | 3.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | EL'ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | VIRGINIA CREEPER CRANBERRY CHOCOLATE TRAIL MIX | EL'ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |