VIRGINIA BRAND vs CARAMELIZED ONION TOPPED HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELIZED ONION TOPPED HUMMUS wins in 8 out of 10 nutrient categories
VIRGINIA BRAND: 1
vs
CARAMELIZED ONION TOPPED HUMMUS: 8
(1 ties)
Overview
| Nutrient | VIRGINIA BRAND | CARAMELIZED ONION TOPPED HUMMUS | Winner |
|---|---|---|---|
| Calories | 367 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 26.7 g | 14.3 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA BRAND | CARAMELIZED ONION TOPPED HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | VIRGINIA BRAND | CARAMELIZED ONION TOPPED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 500 MG |