VIRGINIA BRAND LOWER SODIUM HAM vs ROTISSERIE SEASONED CHICKEN BREAST DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
ROTISSERIE SEASONED CHICKEN BREAST DELI SLICES wins in 6 out of 11 nutrient categories
VIRGINIA BRAND LOWER SODIUM HAM: 1
vs
ROTISSERIE SEASONED CHICKEN BREAST DELI SLICES: 6
(4 ties)
Overview
| Nutrient | VIRGINIA BRAND LOWER SODIUM HAM | ROTISSERIE SEASONED CHICKEN BREAST DELI SLICES | Winner |
|---|---|---|---|
| Calories | 128 cal | 107 cal | |
| Protein | 17.0 g | 21.4 g | |
| Carbs | 6.4 g | 3.6 g | |
| Fat | 3.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA BRAND LOWER SODIUM HAM | ROTISSERIE SEASONED CHICKEN BREAST DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA BRAND LOWER SODIUM HAM | ROTISSERIE SEASONED CHICKEN BREAST DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 681 MG | 839 MG |