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VIRGINIA BAKERY vs PUMPKIN WHOOPIE PIES

Nutrition comparison per 100 g serving

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PUMPKIN WHOOPIE PIES wins in 5 out of 10 nutrient categories
VIRGINIA BAKERY: 3 vs PUMPKIN WHOOPIE PIES: 5 (2 ties)

Overview

Nutrient VIRGINIA BAKERY PUMPKIN WHOOPIE PIES Winner
Calories 545 cal 384 cal
Protein 25.5 g 4.7 g
Carbs 50.9 g 52.3 g
Fat 36.4 g 18.6 g
Fiber 1.8 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VIRGINIA BAKERY PUMPKIN WHOOPIE PIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VIRGINIA BAKERY PUMPKIN WHOOPIE PIES Winner
Calcium, Ca 0 MG 70 MG
Iron, Fe 1.3 MG 1.7 MG
Sodium, Na 382 MG 326 MG
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