VIRGINIA A BLEND OF ALMONDS vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 5 out of 11 nutrient categories
VIRGINIA A BLEND OF ALMONDS: 4
vs
FISHER: 5
(2 ties)
Overview
| Nutrient | VIRGINIA A BLEND OF ALMONDS | FISHER | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 13.3 g | 13.8 g | |
| Carbs | 46.7 g | 51.7 g | |
| Fat | 33.3 g | 31.0 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA A BLEND OF ALMONDS | FISHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA A BLEND OF ALMONDS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 69 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 397 MG |