VIRGIN UNREFINED ORGANIC COCONUT OIL vs GARLIC FLAVORED OLIVE OIL
Nutrition comparison per 100 g serving
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GARLIC FLAVORED OLIVE OIL wins in 2 out of 7 nutrient categories
VIRGIN UNREFINED ORGANIC COCONUT OIL: 0
vs
GARLIC FLAVORED OLIVE OIL: 2
(5 ties)
Overview
| Nutrient | VIRGIN UNREFINED ORGANIC COCONUT OIL | GARLIC FLAVORED OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 929 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VIRGIN UNREFINED ORGANIC COCONUT OIL | GARLIC FLAVORED OLIVE OIL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |