VINTAGE CREAMERY vs SWIRL LOAF CAKE
Nutrition comparison per 100 g serving
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SWIRL LOAF CAKE wins in 7 out of 10 nutrient categories
VINTAGE CREAMERY: 2
vs
SWIRL LOAF CAKE: 7
(1 ties)
Overview
| Nutrient | VINTAGE CREAMERY | SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 33.9 g | 50.9 g | |
| Fat | 27.7 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VINTAGE CREAMERY | SWIRL LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 69 MG | 140 MG | |
| Sodium, Na | 123 MG | 298 MG |