VINILLA CHOCHO SUPERFOOD PROTEIN POWDER vs PROTEIN MILK BREVERAGE
Nutrition comparison per 100 g serving
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VINILLA CHOCHO SUPERFOOD PROTEIN POWDER wins in 9 out of 17 nutrient categories
VINILLA CHOCHO SUPERFOOD PROTEIN POWDER: 9
vs
PROTEIN MILK BREVERAGE: 6
(2 ties)
Overview
| Nutrient | VINILLA CHOCHO SUPERFOOD PROTEIN POWDER | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Calories | 465 cal | 54 cal | |
| Protein | 46.5 g | 8.5 g | |
| Carbs | 25.6 g | 3.4 g | |
| Fat | 20.9 g | 1.1 g | |
| Fiber | 18.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINILLA CHOCHO SUPERFOOD PROTEIN POWDER | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINILLA CHOCHO SUPERFOOD PROTEIN POWDER | PROTEIN MILK BREVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 226 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 4.7 MG | 0.1 MG | |
| Magnesium, Mg | 116 MG | 7 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 419 MG | 28 MG | |
| Potassium, K | 67 MG | 141 MG | |
| Sodium, Na | 291 MG | 71 MG | |
| Zinc, Zn | 4.7 MG | 0.1 MG |