VINEYARD DRESSING vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 7 out of 10 nutrient categories
VINEYARD DRESSING: 0
vs
LITEHOUSE: 7
(3 ties)
Overview
| Nutrient | VINEYARD DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 194 cal | 116 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 12.9 g | 11.6 g | |
| Fat | 14.5 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINEYARD DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINEYARD DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 516 MG | 721 MG |