VINEGAR SAUCE vs PINEAPPLE HAM GLAZE
Nutrition comparison per 100 g serving
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VINEGAR SAUCE wins in 6 out of 10 nutrient categories
VINEGAR SAUCE: 6
vs
PINEAPPLE HAM GLAZE: 0
(4 ties)
Overview
| Nutrient | VINEGAR SAUCE | PINEAPPLE HAM GLAZE | Winner |
|---|---|---|---|
| Calories | 86 cal | 316 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.9 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINEGAR SAUCE | PINEAPPLE HAM GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | VINEGAR SAUCE | PINEAPPLE HAM GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 2,171 MG | 184 MG |