VINEGAR & SALT FRIED PORK SKINS CHICHARRONES vs MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS wins in 4 out of 10 nutrient categories
VINEGAR & SALT FRIED PORK SKINS CHICHARRONES: 3
vs
MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | VINEGAR & SALT FRIED PORK SKINS CHICHARRONES | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 57.1 g | 10.7 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINEGAR & SALT FRIED PORK SKINS CHICHARRONES | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINEGAR & SALT FRIED PORK SKINS CHICHARRONES | MULTIGRAIN BLEND OF 6 GRAINS TOPPED WITH SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,143 MG | 964 MG |