VINEGAR & SALT FLAVORED POTATO CHIPS vs QUINOA PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA PUFFS wins in 5 out of 11 nutrient categories
VINEGAR & SALT FLAVORED POTATO CHIPS: 3
vs
QUINOA PUFFS: 5
(3 ties)
Overview
| Nutrient | VINEGAR & SALT FLAVORED POTATO CHIPS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINEGAR & SALT FLAVORED POTATO CHIPS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINEGAR & SALT FLAVORED POTATO CHIPS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 679 MG |