VINEGAR & SALT CHICHARRONES FRIED PORK SKINS vs OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX
Nutrition comparison per 100 g serving
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OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX wins in 5 out of 11 nutrient categories
VINEGAR & SALT CHICHARRONES FRIED PORK SKINS: 3
vs
OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX: 5
(3 ties)
Overview
| Nutrient | VINEGAR & SALT CHICHARRONES FRIED PORK SKINS | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 471 cal | |
| Protein | 57.1 g | 9.8 g | |
| Carbs | 0 g | 64.7 g | |
| Fat | 32.1 g | 19.6 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINEGAR & SALT CHICHARRONES FRIED PORK SKINS | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VINEGAR & SALT CHICHARRONES FRIED PORK SKINS | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 2,286 MG | 431 MG |