VINEGAR & OIL SLAW vs SEAFOOD WITH SHRIMP SALAD
Nutrition comparison per 100 g serving
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VINEGAR & OIL SLAW wins in 5 out of 10 nutrient categories
VINEGAR & OIL SLAW: 5
vs
SEAFOOD WITH SHRIMP SALAD: 3
(2 ties)
Overview
| Nutrient | VINEGAR & OIL SLAW | SEAFOOD WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 88 cal | 210 cal | |
| Protein | 0.9 g | 5 g | |
| Carbs | 12.4 g | 8 g | |
| Fat | 3.5 g | 18 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VINEGAR & OIL SLAW | SEAFOOD WITH SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 84 MG | |
| Sodium, Na | 522 MG | 650 MG |