VINEGAR & OIL SLAW vs CHICKEN SALAD
Nutrition comparison per 100 g serving
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VINEGAR & OIL SLAW wins in 6 out of 11 nutrient categories
VINEGAR & OIL SLAW: 6
vs
CHICKEN SALAD: 3
(2 ties)
Overview
| Nutrient | VINEGAR & OIL SLAW | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 88 cal | 167 cal | |
| Protein | 0.9 g | 9.4 g | |
| Carbs | 12.4 g | 6.3 g | |
| Fat | 3.5 g | 11.5 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINEGAR & OIL SLAW | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINEGAR & OIL SLAW | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 522 MG | 479 MG |