VINE SWEETENED ORGANIC DICED TOMATOES vs RICH TOMATO SAUCE
Nutrition comparison per 100 g serving
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RICH TOMATO SAUCE wins in 5 out of 11 nutrient categories
VINE SWEETENED ORGANIC DICED TOMATOES: 4
vs
RICH TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | VINE SWEETENED ORGANIC DICED TOMATOES | RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 23 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.6 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINE SWEETENED ORGANIC DICED TOMATOES | RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | VINE SWEETENED ORGANIC DICED TOMATOES | RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 131 MG | 426 MG |