VINE RIPE vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA SAUCE wins in 5 out of 10 nutrient categories
VINE RIPE: 4
vs
TIKKA MASALA SAUCE: 5
(1 ties)
Overview
| Nutrient | VINE RIPE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 275 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 10.9 g | 12.5 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINE RIPE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | VINE RIPE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 594 MG | 1,075 MG |