VINDALOO SAUCE vs SLOPPY JOE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VINDALOO SAUCE: 5
vs
SLOPPY JOE SAUCE: 5
(1 ties)
Overview
| Nutrient | VINDALOO SAUCE | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 55 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 9.3 g | 10.9 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINDALOO SAUCE | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 9.4 MG |
Minerals
| Mineral | VINDALOO SAUCE | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 593 MG | 594 MG |