VINDALOO MEAL KIT vs CHICKEN SEASONINGS & LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SEASONINGS & LONG GRAIN RICE wins in 9 out of 12 nutrient categories
VINDALOO MEAL KIT: 2
vs
CHICKEN SEASONINGS & LONG GRAIN RICE: 9
(1 ties)
Overview
| Nutrient | VINDALOO MEAL KIT | CHICKEN SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 358 cal | 333 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 79.3 g | 73.7 g | |
| Fat | 1.9 g | 0.9 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINDALOO MEAL KIT | CHICKEN SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 34 MG | 2.1 MG |
Minerals
| Mineral | VINDALOO MEAL KIT | CHICKEN SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 70 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Sodium, Na | 774 MG | 1,632 MG |