VINDALOO HOT AND SPICY COOKING SAUCE vs GOURMET DIPPING SOY SAUCE
Nutrition comparison per 100 g serving
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VINDALOO HOT AND SPICY COOKING SAUCE wins in 6 out of 11 nutrient categories
VINDALOO HOT AND SPICY COOKING SAUCE: 6
vs
GOURMET DIPPING SOY SAUCE: 3
(2 ties)
Overview
| Nutrient | VINDALOO HOT AND SPICY COOKING SAUCE | GOURMET DIPPING SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 113 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 6.4 g | 20 g | |
| Fat | 7.2 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINDALOO HOT AND SPICY COOKING SAUCE | GOURMET DIPPING SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINDALOO HOT AND SPICY COOKING SAUCE | GOURMET DIPPING SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 352 MG | 4,747 MG |