VINCENZA'S UNCURED RUSTIC PORK COUNTRY PATE vs POTTED MEAT
Nutrition comparison per 100 g serving
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POTTED MEAT wins in 6 out of 10 nutrient categories
VINCENZA'S UNCURED RUSTIC PORK COUNTRY PATE: 1
vs
POTTED MEAT: 6
(3 ties)
Overview
| Nutrient | VINCENZA'S UNCURED RUSTIC PORK COUNTRY PATE | POTTED MEAT | Winner |
|---|---|---|---|
| Calories | 500 cal | 212 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 50 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENZA'S UNCURED RUSTIC PORK COUNTRY PATE | POTTED MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VINCENZA'S UNCURED RUSTIC PORK COUNTRY PATE | POTTED MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Sodium, Na | 714 MG | 1,035 MG |