VINCENT'S vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 10 nutrient categories
VINCENT'S: 3
vs
MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | VINCENT'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 56 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 8.0 g | 5.6 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENT'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.8 MG |
Minerals
| Mineral | VINCENT'S | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 327 MG | 432 MG |