VINCENT'S vs WALNUT ACRES
Nutrition comparison per 100 g serving
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WALNUT ACRES wins in 5 out of 10 nutrient categories
VINCENT'S: 4
vs
WALNUT ACRES: 5
(1 ties)
Overview
| Nutrient | VINCENT'S | WALNUT ACRES | Winner |
|---|---|---|---|
| Calories | 97 cal | 36 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 8.0 g | 8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENT'S | WALNUT ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.2 MG |
Minerals
| Mineral | VINCENT'S | WALNUT ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 319 MG | 12 MG |