VINCENT FAMILY vs FRUIT & PROTEIN SQUEEZE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VINCENT FAMILY: 4
vs
FRUIT & PROTEIN SQUEEZE: 4
(2 ties)
Overview
| Nutrient | VINCENT FAMILY | FRUIT & PROTEIN SQUEEZE | Winner |
|---|---|---|---|
| Calories | 333 cal | 84 cal | |
| Protein | 1.8 g | 5.0 g | |
| Carbs | 84.2 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENT FAMILY | FRUIT & PROTEIN SQUEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 5 MG |
Minerals
| Mineral | VINCENT FAMILY | FRUIT & PROTEIN SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 17 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 18 MG | 38 MG |