VINCENT FAMILY vs ALBANESE
Nutrition comparison per 100 g serving
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VINCENT FAMILY wins in 5 out of 10 nutrient categories
VINCENT FAMILY: 5
vs
ALBANESE: 4
(1 ties)
Overview
| Nutrient | VINCENT FAMILY | ALBANESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 450 cal | |
| Protein | 1.8 g | 5 g | |
| Carbs | 84.2 g | 67.5 g | |
| Fat | 0 g | 20 g | |
| Fiber | 5.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENT FAMILY | ALBANESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 3 MG |
Minerals
| Mineral | VINCENT FAMILY | ALBANESE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 18 MG | 62 MG |