VINCENT FAMILY vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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VINCENT FAMILY wins in 5 out of 10 nutrient categories
VINCENT FAMILY: 5
vs
COCONUT CHIPS: 4
(1 ties)
Overview
| Nutrient | VINCENT FAMILY | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 351 cal | 650 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 86.0 g | 40 g | |
| Fat | 0 g | 50 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENT FAMILY | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | VINCENT FAMILY | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 500 MG |