VINCENT FAMILY CRANBERRIES vs 100% COCONUT WATER WITH PULP!
Nutrition comparison per 100 g serving
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100% COCONUT WATER WITH PULP! wins in 5 out of 14 nutrient categories
VINCENT FAMILY CRANBERRIES: 3
vs
100% COCONUT WATER WITH PULP!: 5
(6 ties)
Overview
| Nutrient | VINCENT FAMILY CRANBERRIES | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Calories | 27 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VINCENT FAMILY CRANBERRIES | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 4.1 MG |
Minerals
| Mineral | VINCENT FAMILY CRANBERRIES | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 15 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 48 MG | |
| Potassium, K | 77 MG | 90 MG | |
| Sodium, Na | 13 MG | 30 MG |